Can Acupuncture Help You Lose Weight?
Weight is a major health concern for many people. More than two thirds of Americans are overweight. Being overweight is detrimental to your health in many ways, but many find it difficult to lose weight or even maintain a healthy
How Acupuncture Can Help You Prepare for Labor
Pregnancy is an exciting and challenging time for any woman. From the moment of conception, there is a whirlwind of emotions, physical changes, and preparations for the baby’s arrival. One way of helping to prepare for labor that many pregnant
5 Toxins Acupuncture Can Help Detox
Acupuncture is a common practice found in Traditional Chinese Medicine that helps to restore balance within the body. And part of its healing capabilities includes detoxification. See, throughout daily life, a poor diet, the use of medications, drugs, alcohol, and
Using Acupuncture To Treat PCOS And Boost Fertility
Using Acupuncture To Treat PCOS And Boost Fertility Using acupuncture for women’s health isn’t a new idea. Traditional Eastern medicine has been treating women’s health and reproductive issues for years using a holistic approach involving herbal remedies, acupuncture, and the
7 Ways Acupuncture Helps Maintain a Healthy Lifestyle
The ancient healing practice of Chinese acupuncture is used to bring the body back into balance. Life is full of stressors and, quite often, unhealthy habits. This can cause the body’s Qi to come to a screeching halt. Using thin, sterile
Qi and How it Relates to Acupuncture
Acupuncture is a practice in Chinese medicine that is considered to be one of the oldest healing practices in the world. It has positive impacts on all the body’s systems, including the nervous, cardiovascular, endocrine, immune, and digestive. Qi, on
Dry Needling vs. Acupuncture
Stainless steel needles are used with both dry needling and acupuncture. That can make it a little hard to tell the difference between them visually. Both treatments make claims to treat pain successfully and both insert needles into your skin.
A Beginner’s Guide to Mindfulness
While mindfulness may seem like a very abstract concept, it really is a basic human exercise. Mindfulness is achieving enlightenment of where you are and what you are doing. Your opened mind has complete awareness of your inner thoughts and
Benefits Of Routine Acupuncture Treatment
Acupuncture treatment is a type of alternative psychotherapy. Usually, its practitioners insert needles at various depths and locations in the body (called acupoints) to address different health concerns. Acupuncture treatments have been said to help with a variety of health
Ease Seasonal Allergies with Acupuncture
For many people, spring means living with dreaded seasonal allergies. These allergies to pollen, grass and other environmental factors can cause a range of systems, including coughing and congestion. They can alter your quality of life and ability to enjoy