Migraines and severe headaches can be very disruptive to daily life – especially when you have them frequently. Relief is often sought through various forms of treatment, especially traditional medicine. Unfortunately, taking prescribed medication and introducing harsh chemicals into a body that is already having struggles is not always the best solution. 

Acupuncture is different. It is an effective treatment that can provide relief from migraines. The question is, how regularly should you get acupuncture for migraines to keep the relief? 

What is a Migraine? 

Migraines are much more than bad headaches. They are a health condition, often considered neurological, that can impact the whole body. And, they can stick around throughout one’s lifetime. 

You can expect migraines to come with symptoms much different than an average headache, too. There is head pain, but also nausea, vomiting, and sensory sensitivity – such as sensitivity to lights, sounds, and smells. And those who have had migraines for a long time often know that they have one coming on before the pain from it actually arrives. 

It is not uncommon for migraines to last for several days causing severe disruption to daily life. 

The Effectiveness of Acupuncture For Migraines

Research has concluded that acupuncture is effective for migraines, whether it is used on its own or in conjunction with traditional medicine. There are many different beliefs about why acupuncture works so well for the treatment, but one thing is for sure – this form of Traditional Chinese Medicine (TCM) is capable of restoring the flow of energy throughout the body, promoting healing. 

In turn, long-time migraine sufferers are finding relief. 

How Often Should You Get Acupuncture for Migraines? 

How often you should get acupuncture treatments will vary from person to person. Your health history and current migraine situation will be taken into account. However, on average, most migraine sufferers will undergo migraine treatment one time per week for about six weeks. 

Scheduling an appointment with an acupuncturist to discuss your relief from migraines will give you a clearer idea of how often you should get acupuncture. 

Things to Know About Your Acupuncture Appointment for Migraines

If you are tired of dealing with your migraines and you are ready to seek treatment using acupuncture, you may have some questions about what to expect. For instance, will acupuncture needles be placed in your head? The answer, of course, is yes. They may also be placed on pressure points in the neck, and maybe even the legs, feet, and elsewhere throughout the body. Each session will depend on your personal needs and what the acupuncturist determines is the best method. 

Before you arrive at your appointment, be sure to have a list of every ailment you are experiencing, whether you think they are related to the migraines or not. Make note of major life stressors/changes, as well as the medications, vitamins, and supplements you are taking. All of this, along with your health history, will help determine your personalized treatment. 

Don’t be surprised if you are advised to make a few lifestyle changes, such as avoiding certain foods, that may benefit your body and further reduce migraine pain. 

Acupuncture for Migraines at Thumos Health Center

At Thumos Health Center, we offer acupuncture for migraine headaches. We understand just how debilitating they can be and want to help you find healing. And that is precisely why we take the time to get to know you and create a personalized plan just for you. 

Contact us today at (323) 372-5150 to schedule an appointment at one of our convenient locations.