by bryan


by bryan


woman receiving facial acupuncture

Acupuncture is an ancient Chinese medicine that involves the insertion of tiny hollow needles into the skin on various parts of the body. The needles are so thin they do not cause any pain. Instead, they relieve pain and facilitate the release of tension in the body. 

Acupuncture offers many physical and psychological benefits, such as these top 10.

woman receiving facial acupuncture


1. Stress Relief

If you feel overwhelmed or struggle from the weight of stress in your life, acupuncture for stress relief is extremely beneficial. The needles open up the places in your body where you hold stress in the form of tension. The tension leaves your body through the channels the needles create. 

2. Better Quality Sleep

Do you struggle with insomnia? If stress or anxiety is keeping you up at night, acupuncture can help with sleep, making it easier for you to relax for a proper night’s sleep. Acupuncture also helps your body create melatonin, a hormone that helps you fall asleep and stay asleep. 

3. Pain Relief

If you suffer from chronic pain or migraines, acupuncture can help. The needles are inserted into the skin in the area of the pain and sometimes at other points in the body that are known to be connected to the areas where you feel pain. Acupuncture for pain can provide relief of chronic pain that has not been helped by any other means. 

4. Weight Loss

Are you overweight and had little success in losing the weight no matter what you try? Some people have found that there are significant acupuncture benefits for weight loss. The relief of stress and anxiety can help you avoid emotional eating, which can make a big difference in your daily calorie intake. Pain relief can also make it easier to maintain an active lifestyle. And as acupuncture can rebalance your body’s energy and hormones, it can give a boost to a sluggish metabolism. 

5. Ease Depression

In Chinese medicine, depression is treated as an imbalance of energy rather than a physical or emotional state. Acupuncture helps the flow of energy through the body, opening up channels that may have been blocked due to stress or physical tension. Acupuncture for depression can help the patient visualize a future for themselves which gives them hope. 

6. Reduce Anxiety

There are many acupuncture benefits for anxiety. As with stress, the needles stimulate the flow of energy through the body, which relieves tension. Those who struggle with anxiety experience high levels of stress and have difficulty letting go of the sources of stress. Acupuncture has been proven to relieve anxiety and even reduce severe symptoms, such as panic attacks. 

7. Allergy Relief

One type of treatment you may not expect is acupuncture for allergies. If you suffer from chronic or even seasonal allergy symptoms, acupuncture can help. Allergies are caused by toxins that enter the body and acupuncture is a form of detoxification. As a result, symptoms tend to improve. 

8. Improved Fertility

There are also benefits of acupuncture for fertility. As acupuncture helps to balance energy and hormones in the body, it can also help increase blood flow to the reproductive organs, which has shown to have a positive impact on fertility. 

9. Healthier Pregnancy

Acupuncture can play a part in supporting healthy pregnancy. It can help to reduce miscarriages during the first 12 weeks, relieve morning sickness, and induce labor. There is even a method for turning breech babies while still in the womb using acupuncture, which can help the mother avoid C-section delivery. 

10. Helps Fight Addiction

Acupuncture for addiction is amazingly effective, especially for opioid addiction. Often the reason that opioid addiction starts is that a doctor prescribes pain relievers for a patient who suffers severe or chronic pain. Opioids are easily addictive because of the euphoric feeling the drug gives you. But acupuncture can relieve the pain, stress, and anxiety that are the typical causes of addiction. It can even help regulate the brain chemistry following opioid abuse to restore the brain’s natural ability to cope with pain. It eases withdrawal symptoms so that recovery is more pleasant and more likely to last. 

Thumos Health Center Provides Acupuncture & Holistic Healing Methods

If you’re looking for a natural alternative to traditional medicine, Thumos Health Center is available in Los Angeles, Santa Monica, Beverly Hills, Sherman Oaks, and Pacific Palisades, California. Experience any of the above benefits and many more when you open your mind to alternative medicine. 

Call (310) 927-2792 to schedule an appointment today or contact us and we will be in touch as soon as possible. We look forward to introducing you to the world of acupuncture and holistic medicine. 

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