When Is Fertility Acupuncture NOT Appropriate?
Infertility is quite common, affecting nearly 11% of all women ages 15 to 44. There are numerous treatments available, but increasingly, Western doctors are sending their patients for fertility acupuncture. This ancient Chinese treatment can be used alone or in
Easy Meditation Styles for Beginners
Are you interested in trying meditation? It is used for a variety of reasons from reducing stress to improving mental focus. Meditation is not easy for everyone. As a beginner you will require lots of practice in order to learn
Treating Depression With Acupuncture
Depression is a widely experienced phenomenon. People with clinical depression report lack of interest in life and a disinterest in activities they would typically enjoy. Acupuncture treatment involves the insertion of fine needles through your skin at strategic points on
Acupuncture for Sleep
You probably already know that acupuncture can provide you with relief for a wide range of disorders or conditions, but did you know that it can also help you sleep? Here are some ways that acupuncture can help relieve insomnia.
5 Common Reasons for Fatigue
Fatigue can be a detrimental condition that leaves you feeling less capable of managing the daily needs of your life. It can be difficult to make good decisions when you are too exhausted to really think. Here, we cover five
Budget-Friendly Gift Ideas to Keep Your Kids Healthy Over the Holidays
Looking for the perfect holiday presents for your active little ones? Gifting athletic supplies, outdoor equipment, and educational materials is an excellent way to encourage your children to live a healthy lifestyle. The best part? Buying health and exercise gifts
Acupuncture and Pregnancy: How to Support a Healthy Journey
Pregnancy and childbirth may be natural and beautiful, but they can also be challenging. Early miscarriages, joint pain, morning sickness, and labor difficulties are just a few of the complications that many women face. While Western medicine traditionally relies on
Possible Negative Acupuncture Side Effects
Acupuncture is an alternative medical practice that stimulates certain points on the body, most often with a needle penetrating the skin, to relieve pain or treat various health conditions. Traditional Chinese medicine explains acupuncture as a technique for balancing the
6 Tips for Better Meditation
We all have busy lives that leave little time to think about and take care of ourselves. There is a lot to do every day, but we should take more time to work on our mental health. Meditation can be
Using Acupuncture to Induce Labor Naturally
In the majority of pregnancies, labor begins on its own when the time is right. A skilled doctor or midwife assists as necessary, but nature largely takes its course. Sometimes, though, the decision is made to induce labor. Complications can